The 7 Best Essential Oils to Improve Your Health

There are different types of essential oils that are available in the market which offers varied health benefits. Some of them don’t smell good but has the great ability to make people feel good. For instance, many people are using CBD oil to relieve aches and pains. Listed below are few of the oils which one can incorporate in their life to enjoy its benefits.

Lavender oil- Lavender oil has the following properties: sedative, anti-anxiety, immune boosting, anesthetic and antioxidant.

Lemongrass oil- Lemongrass plant is used in most everything from tea to various cleaning products. Also, it has been used to treat gastrointestinal issues and also fever. It is anti-fungal, anti-inflammatory, antimicrobial and can be used as insect repellent.

Eucalyptus- This oil helps in clearing the blocked airways quickly. It also kills drug-resistant parasite which causes malaria.  It also acts as a bug repellent.

Tea tree oil- Tea trees leaves are used to treat colds and coughs, skin ailments, alleviate sore throats and heal wounds. Tea tree oil also exhibits anticancer activity. It kills the influenza virus and oral bacteria.

Sweet orange oil- It helps in slowing down the breathing rate and pulse rates and helps people to be more cheerful.

Rosemary oil- When one inhales rosemary oil, it helps in increasing blood pressure, respiratory rate, and heart rate. Also, it has been able to increase the brain wave activity. It helps in decreasing the levels of cortisol which is a stress hormone.

Peppermint oil- It is a stimulant and antispasmodic. It is known for the effective treatment of headaches. Apart from this, it helps in soothing nausea, improves memory and concentration and is analgesic which helps in relieving pain. It makes a great lip product. It makes you feel refreshed entire day when you apply it in your lips and is literally there right under the nose.…