How to Be Profitable Through Both Hard Work and Optimal Health

Maslow’s hierarchy categorizes the list of needs in the order of: food, water, shelter, emotional needs, love, belonging and self-actualization. The vital components of belonging and self-actualization is a much larger part of who we are, something that comes from our work places. We often see individuals working 18 hours a day slowing through the week to achieve their goals. But that often means compromising on health and family. This is why it’s crucial to achieve the right balance of work and health, especially if you own a business where the work follows you home.

  • Set boundaries: Work is stressful. Your business will go through ups and downs where every fluctuation the market, changes in the forex reversal patterns will set off a bout of actions to be taken care of. Staying up late to research on the market trends may be great for your business, but the regular late nights are bound to set off your biological clock the wrong way. Ensure you get a good seven hours of sleep and four square meals. Set up your assistant to keep you on a schedule and squeeze in quick meals between the meetings.
  • Find a balance: You can never achieve the exact balance every time. Sometimes your work will take precedence over your personal life, and sometimes work has to take a backseat while you take care of yourself and family. It has to be a give or take, and you have to decide the right action to take at the right time.
  • Healthy body makes a healthy mind: Your work quality depends on your mental health. Chugging the 18th cup of coffee of the day is not likely to get great results on the projection reports. Sit back, take a break and get yourself a good night’s rest to bring your best self to work.

12 Ways Doctors Can Make the Most of Social Media

Social media is not only for entertainment anymore. According to Allied Health World, 24% doctors use social media as a medium for sharing or seeking medical information from the medicine community. If you are a doctor, this is how you make the most of social media to boost up your practice.

  1. Setup Twitter, Facebook and LinkedIn accounts: The very first step to building an online presence. Optimize the opportunities offered by social media by filling in your details through Fans für Twitter kaufen.
  2. Share Knowledge: Begin conversations with other medical professionals and share knowledge.
  3. Ask questions: Stumped on something? Utilize the entire world’s knowledge base to help patients.
  4. Stay updated: Receive up to date and accurate healthcare information.
  5. Follow other doctors: You already have a network of doctors in your existing contacts, reach out to peers and friends in the medical field in all the social media networks by following and connecting with them. Foster a following to build your practice from, reply to your patients and improve their satisfaction.
  6. Connect with Patients: Improve your care quality by connecting with patients and understanding what they feel about your practice.
  7. Use visual media: Images and videos are much easier to attract patient’s attention. These visuals have a much greater appeal and help you stand out while being able to make a much greater engagement.
  8. Encourage patient participation: Ask your patients to post suggestions, questions and comments about your practice.
  9. Build communities: Create an online community to interact with patients and doctors.
  10. Respond: Feedback received from patients.
  11. Showcase: Your achievements at the workplace.
  12. Become an icon: That other doctors and patients can look up to for fix with their problems.